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When you look good, you feel good, as they say (have I mentioned that I love quotes?). Feeling good is often as simple as picking out an...

“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” I love quotes. Some people simply appreciate them,...

Let’s face facts, people; none of us are getting any younger! No matter how much we eat right, get plenty of rest, and stay in top...