It's Time to Retire the Word "Senior"
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All about my must-haves, latest obsessions, and thoughts




- Apr 19, 2022
- 3 min
Fitness Representation and Midlife Models: What I Bring to the Table

- Mar 24, 2022
- 3 min
Fitness For Life


- Jan 10, 2022
- 2 min
The Importance of Respecting Your Body


- Dec 23, 2021
- 3 min
Brands and Realistic Midlife Models: A Perfect Match


- Nov 17, 2021
- 2 min
New Adventures in Your 60s


- Nov 9, 2021
- 2 min
My 2021: When Hard Work Meets Opportunity


- Oct 11, 2021
- 2 min
What it Means to be an "Expert"


- Sep 21, 2021
- 3 min
The Power of Asking for What You Want


- Aug 4, 2021
- 2 min
What Personal Evolution Means to Me


- Jul 31, 2021
- 2 min
What Perfection Means to Me


- Jul 8, 2021
- 2 min
What I Would Tell My Younger Self


- Jun 28, 2021
- 2 min
The Importance of Collaboration


- May 11, 2021
- 3 min
The Importance of Finding Your Ideal Workout Playlist


- Apr 12, 2021
- 2 min
Being Single in Your 60s


- Mar 16, 2021
- 2 min
The Legacy I Want to Leave Behind


- Feb 11, 2021
- 2 min
Being Comfortable Being Unique


- Jan 5, 2021
- 2 min
My Next Decade: A Time To Reinvent


- Dec 21, 2020
- 2 min
Making the Most of this Unprecedented Situation


- Dec 6, 2020
- 2 min
Staying Healthy While Pushing Your Limits